|Now I’m ALL for periods of extending fasting from time to time and for people with serious health issues, but for most of us I’m a huge believer in fasting just ONE day per week. It was a brilliant wisdom of past cultures who would cleanse for one day per week, typically on the day of the week that they were born. If you have a cold-press juicer, I would recommend that at the very least you get a cold-pressed juice into your system every morning before you eat solid food. Why? Because at that time of the day your body is in the waste ‘elimination’ phase so it’s best not to overwhelm your digestive system. Also, the uptake of the nutrients into your cells will be super fast because your body is not trying to process other stuff in your stomach at that time of day.
Whilst the benefits of cold pressed juicing at home are endless and there are lots of affordable machines out there, the fact is, it can be a pain in the butt to do every day for even the most committed juice fanatic!
Think about it…
You need the time to go and find the best raw produce, you need to take it home, rinse it, store it, separate it into the combinations you like, put the juice together, make the juice, bottle the juice (if you’ve made extra and want to leave the juicer in the cupboard tomorrow), clean up the juicer etc. etc.
After a while it can become a chore big time!
And so this is why I am just so damn thrilled to share with you today some awesome news…
You see my great friends Zane & Inga Truscott (owners of Fortune Events) who have been bringing me down to Australia for the past 8 years and hosting with me, our live events and workshops, have just launched their organic, cold-pressed juice company based on the Gold Coast, called The Cleanse Kitchen.
These guys have seriously done their homework and they’ve done everything right in setting up their amazing kitchen…and they’ve just started home-delivering cold-pressed juice packs and cleanses throughout Brisbane the Gold Coast (including the Sunshine Coast and Byron Bay).
Zane and Inga know their stuff because they’ve seen first hand for themselves just how powerful juice fasting and cleansing can be (amongst the countless event graduates who have chosen this path after attending our events all around Australia over the years). And the beautiful thing now is, it’s super convenient if you want access to the best cold-pressed juices available in Queensland and Northern NSW!
So, how would you like to give a one day cold-pressed juice cleanse a shot?
If you’re keen to do that, I’d encourage you to start off easy with one of their One-Day Cleanses
You’ll be delivered a delicious combination of 6 deluxe cold pressed juices per day plus some other special little inclusions (two of their combos also contain creamy nut mylks). And these juices are all designed to target different parts of the body. Also in the range, you’ll find my “famous” and very powerful, CABALA juice blend.
For just one day you sip away at each of the juices and drink good clean water and KAPOW! you’ll be feeling like superwoman or man in no time!
The thing I love about this packaged is that it’s realistic, achievable and super effective for giving your body a quick “refresh” in the right direction.
If you’ve never cleansed for a day before, it’s a brilliant way for you to start…and if you’re a seasoned cleanser, you’ll absolute adore what you receive and what it does for you.